How do get fast at running without geting so tired?

when i run, i'm fast but if i don't run for around a week and start running again i get so tired my stomache starts to hurt.
Answers:

Help! I thought I have a UTI, but it's obviously complicated! What do I do?


you should run a bit every day=when you give notice it that long thats why you get tired and your stomache hurts

How can i find my boobs to grow?

stay in shape and work out

Last darkness I done something for this first time? Do you do it too?

Gradually work your way up, getting a moment or two faster everyday.

I have something trailing my ear, it's on my neck, I'm not sure if it's a cyst or a gland,can you enlighten me if

Don't ever run if you have pains in your muscle. The maxim "no pain, no gain" is rubbish - if a muscle is hurting, it's dieing.






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