Saggy breasts!!?

i am middle aged, i breast fed my first born for 3 mo. and my second child for 3 weeks, im elder mow and i know as we age everything starts to sag,, how can i capture my breasts in better shape, and not to sink so much?
Answers:

PLEASE this is for a 13 yr olds sake!?

unfortunately their isn't much except exercises for the chest such as push ups, but still that wont be 100% successful as it simply creates a muscle behind the breast tissue. sorry to be so blunt but its luckless to say the interfere with has be done, to prevent further sagging of your breast draw from a bra fitted to your body, get someone professional to fit you. also to wear sports bra to bed, this assistance a friend of mine - it wont prevent it overall but the percentage of how far your breast sag twelve-monthly will minus... sorry. good luck!

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Try chest presses to tigheten the muscle lower than the breast tissue.

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Push-up bra's work wonders :)

besides surgury no idea perchance boxing

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bench presses

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You may necessitate to have a ligament tightening operation (Cher have one years ago)

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absolutely agree with dionne...also do not shift bra less if you can.wear a bra every luck you can..

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Once that tissue is stretched your out of luck. Save your money and go and get a breast lift. You would enjoy scars but you would surface so much sexier and your spouse would love it too, I know!

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Work out - seriously - weights are the only means of access to improve the muscle around the boob. I breastfed my tot for 2 years - I am saggy, too. But it was worth it. That's what boobs be made for.

I once read an article that said that women feel smaller quantity pain at one time of the month and it is recommended that

It go with the kingdom, well, certainly with the age, but you go and get the idea.

Short of surgical mutilation, within's nothing to do going on for it.

A very private but pressing problem?

Exercise, and vigorous eating :-]

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honestly nearby is not a whole lot you can do besides surgery for saggy breasts. You could try find exercises on the internet that are especially made for the breast muscles and that may aid some.

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sleep beside bras on.always wear push-up or underwired brassiere. And dont permit your husband smash them too much.

Yasmin.?

there is nothing you can do short having a breast disappeared done by a doctor

How do you know when.?

I've heard the flaccid is due to the skin on the chest getting loose, try finding some kind of skin-firming solution. Or buy a really right bra?

still having tampon troubles. please lend a hand?

try gaining 10 pounds. it help to fill them spinal column up again.