I need to lose it quickly without.?

I need to lose shipment wthout building muscle under my rotund...and i need to do it approaching quick. i solely got one answer to my concluding question..http://answers.yahoo.com/question/index;...
Answers:

does anyone know how much consignment you need to lose to step down in dress size?

Well you could guzzle healthy, close to fruit and salads! also going for walks or running (with friends or by your self) and bikeing. breed it fun! you shouldn't stop eating because you could label yourself sick! however whatever you try you will not be abel to lose profusely of weight within just one week, these things transport time and disapline...

Any advice/personal experience with Vitex Agnus Casta?

eat a pile of ex-lax and merely crap the pounds away.

breasts VERY sore before and during spell?

Well I do not know what to tell you. From what I know, exercise and a great diet is the supreme solution to weight loss. Unless you budge for Gastric Bypass. Sorry I can't help you near more solutions.

RNs please help. Teaching plan due for Maternal/Newborn Nursing, but?

If you lose it too immediate to will end up next to saggy excess skin, horrendous stretchmarks and and the weight will walk back on merely as quick. To lose cellulite quicklyish, drinking 8 pints of wet a day help to smooth the appearance of the skin and helps box at and cellulite.