I am going to the Bahamas at the end of May, and am similar to 5-10lbs overweight. My tummy is the problem, and my butt. How can I lose weight in those areas contained by a month and a half. And do it without risk. NO CLEANSING!

I am 5'1" and weigh between 100 and 110. Most of its in the butt, which I HATE and for a time pouch in the tummy.


Naturally every girl requests guys to look at her in her bikini, so I dont wanna hear this "be yourself" stuff. But thank you anyways.
Answers:

Sex . women with the sole purpose .?

Walking while tightening your buttocks & sucking in your gut, and of coarse the dreaded crunches ( i favor head slightly bent,legs within the air, and conquer side to side ) ... and aerobic grapevines

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