Im a indian woman. what type of foods helps me to keep my periods regular or on time.?


Answers:

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Roast beef

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Fruits and vegies. healthy foods and you can snack every once surrounded by awhile. Salty foods and high fatty, colestrol, caftine can through it rotten.

My periods are no passageway normal!?

You could purloin birth control. That works!

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native indian?navajo? south asian ?west indian? Which type of indian are you there are several!



No food will keep you spell on time. Your body have its own internal clock. You can regulate your period to be on the dot by using birth control pills. You will need to speak a strength care professional






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