How does one properly douche??

I've recently have the need to douche and i dont know exactly how....
Answers:

how do i get hold of rid of muscle ache?

The best mode to douche is to not do it at all. The vagina is self-cleaning, and douching can upset the usual balance.
Some women inevitability to wash the vulva (the outside of the feminine reproductive organs) more carefully than others to keep hold of from developing a distinctive odor. If this is you, a handheld shower extension can be very advantageous.

If you are experiencing unusual discharge, smells or discomfort, the best thing to do is call round your gynecologist.

Why? i get distress in my shoulder and and my elbow do you presently of any home remedies that will work?

Don't douche.

Take a bath next to vinegar mixed into it.

that'll balance out the PH level and make you not obligation to douche.
Douching is dangerous from what I've be told by doctors.

Don't use any sort of soaps in your vagina. It'll impose major irritation.

Simply soak surrounded by a bath beside vinegar and you'll be alright.

Also you wont come out smelling like vinegar so not a soul will know!

how do you find out for sure if you have a tampon stuck contained by your virginia if you cant find the string?

well my sister does it and... well i don't know how you do it but my sister has summer eve and the directions are on the box i would read out don't do it

My urethra is swollen and it hurts wen i urinatewats wrong with me?

one doesn't.
The "douche" is ancient school.
If you enjoy serious bad odor even after showering in attendance may be an infection.See your GYN docotr for proper diagnosis.
and you may need to contact any sexual contacts of yours so that soul can be treated as well as someone may own passed it on to you.
Read what Brittany said

me and my husband never use protection..?

no, it's very impossible for you. you body naturally cleans itself within there. in attendance is no need to shove a quart of vinegar up in you. it's severely bad.