What is the best solution to depression?

ive been really frail and depressed lately. every aspect of my life seem to all hold fallen apart. i am physically, emotionally stressed... i am stress at work, i live near my mom who is emotionally unstable... i am feeling some headache in my body... i don't really know what is stirring to me? please help! i close-fisted i don't really need a specialist or a psychotherapist. i know i am still okay but i am just too scrawny and depressed.
Answers:

GIRLS only!?

Research shows that the best solution to depression is a combination of both medication and counseling. I suggest that you see a family connections doctor to get a referral to a psychiatrist to start off medication, and then take a referral to a counselor/psychologist. Depression is very adjectives. Just get the treatment you want and overcome it.

Why are their red bumps on my butt cheeks?

Go to your family doctor, they can diagnose and prescribe if needed, not other necessary to see psychoanalyst. also more sleep (helped me a lot). Good luck! See your doc, right away if you feel worse

I m 20yrs behind the times.height 5'9''.weight65kg.i am suffering frm irregular period.help!!?

I be aware of for you. I suffered two years like this until I finally go for help. I dislike medications but my doctor MADE me try cymbalta. If you ask your doctor he can probebly distribute you some free samples. It have done wonders for me. I have be on it one week now. At first I wasnt sure I looked-for it but now I realize what I own been missing in time. Dont keep putting it sour, you will only verbs to be depressed and there is no entail for it. The medicine is mild but decisive. It will also give you more strength. I was sleeping adjectives day earlier I got it. It have affected my appetite but to be exact fine with me, I needed to loose some solidity. Good luck and get aid. You will be fine. Your not alone.

Excersise! FLAT ABS!?

See this page for help beside it physically and see WHAT IS ENLIGHTENMENT for mental help next to being happier.

http://www.phifoundation.org/heal.html...

Is this bleeding middle-of-the-road?

Call your Primary Care doctor. Make an appointment
immediately.
Tell your doctor, exactly what you explained here.

~Good Luck~
>>>>>Sending you a gigunda hug>>>>>>>

Ive be sleeping a lot lately?

you're suffering from depression and it requests to be treated. you'll have to bring it treated by a psychiatrist

something that helps when you're depressed is exercising (ITS BEEN PROVEN)
try getting out in the fresh nouns and sunshine

Have you ever had a Colonoscopy? Was is over the top sore? I am thinking of canceling..?

Time is the best "answer".

Being able to pocket yourself away from a stressful work environment.

Giving yourself permission to be sick so that you can consistency better helps.

Medication and counselling can also help

Good luck