Please answer?
my hair is falling, and i hear taht hair is made up of protein, so pleas update me which would be the best protein supplements for hair. i hear prenatal vitamins are also goor for hair , because they enjoy lots of iron and zinc
Answers:
Has anyone used the mini pill?
I'd eat More leafy greens such as spinach, green lettuce, broccoli, also try total grains... nearby much more easy to digest than prenatal vitamins (which make you nausea sometimes) I took prenatal vitamins for 5 years.
Drink Soy Milk helped me. After i have my 2 children i was slowly losing some mane. I drink 1 cup soy milk daily & it help me.
Eat a Soybean, Grow More Hair?
A group of Japanese researchers says that a special soybean can halt fleece loss and promote new growth.
Scientists at Kyoto University used genetic engineering to make the addition of an anti-hypertensive substance to soybeans. They believe the substance may promote hair growth by expanding blood vessel and promoting circulation.
http://hairloss.about.com/b/a/162050.htm...
Here is one on a daily basis dietary example that will maintain optimum curls health:
Breakfast: The most crucial lunchtime of the day for our hackle as follicle energy level is at their lowest point. Some form of “complete” protein (complete proteins contain all the essential amino acids) is essential at breakfast. Meat, poultry, fish, eggs and milk adjectives provide complete protein in varying quantities. Poached or scrambled eggs on high-fibre toasted bread, liquid, or a high-fibre cereal in skim milk/soy are an just what the doctor ordered start.
Morning Tea: A piece of fresh fruit, juice or wet to hydrate the hair and skin. Most of us love our “morning cuppa” of coffee or tea, but consume them in moderation. Coffee, tea and alcohol are diuretics and dehydrate our body cell. Additionally, excessive coffee consumption may lead to a lowering of oestogen level in women, whilst the tannin contained in tea is prearranged to decrease nutritional iron status.
Lunch: Lunch is the subsequent most important dinnertime of the day but the easiest to overlook. A protein (seafood/chicken/meat) and vegetable pasta or risotto, or turkey and salad sandwich on wholemeal will fuel our body for the afternoon. If you savour salmon as a filling or next to a salad, crush and consume the bones, as they are an excellent source of calcium.
Afternoon Tea: Sliced raw vegetables preferably, or fruit. Avoid intake bananas or nuts at this time because their digestion time is too long to assist hair follicle function.
Dinner: This is the lowest possible important buffet for hair follicle vitality levels. Consume a table lamp meal of some form of complete protein near steamed vegetables or salad. Fruit salad or a low fat yogurt if you wallow in a dessert.
Supper: Warm skim dairy or soymilk with a piece of wholemeal toasted bread. This combination will usually sustain to give us a restful night’s sleep, prevent the “midnight munchies”, and sustain protein level for our body to utilise.
http://www.hairsolutionsofva.com/article...
Is Procardia safe during pregnancy?
Prenatal vitamins are also virtuous because they also contain B Vitamins such as B6 and also other B vitamins such as Pantothetic Acid and Insoitol to name a couple of them. I transport prenatal vitamins for my hair but found that it have also helped my skin and nail. I've been taking them for almost 7 years presently. I buy mine over the counter at my local Wal-Mart and yes I checked with my dr to see if it be ok since I have never be pregnant and she said it was.The other entity that could be causing your pelt to fall out is a possible hormone inequity such as due to a thyroid condition or a syndrome called Polycystic Ovarian Syndrome. To revise more about PCOS check out: http://www.pcosupport.org
Pls see your dr to own this evaluated to see what could be causing your curls to fall out.
