Is within any point that i can do to overcome impossible interval pains?



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put a warm/hot bean bag on your tummy. Microwave the bean bag for 2 mins or longer. It really works for me (or use backache relief pills).

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The best cramp medication is Motrin. It has ibuprofen which is a phenomenal anguish killer.

If you don't want to go the med route afterwards a lot of other things you can do to. Just walking around and doing light exercise will assist ease the pain. Heating pad are great or a hot water bottle. Try massaging your lower belly too.

FYI: if the pain is bad plenty that you can't walk or are missing work/school because of it, then at hand is something wrong. Normal menstrual pains are not that severe, so if reaches that certain brand of torture appointment your doctor.

prettydangflyy

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you can take medication like midol or tylenol. that help. what really helps me is that if you put something warm [like a towel damp with hot water] on your stomach it makes the dull pain lessen. you should also exercise too. it makes the pain turn away.

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Sit on your bed in fetial position and watch disney movies

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