I have a feeling really discouraging..what should I do to be aware of better?
Also, my time of year started, and I feel resembling absolute crap. My stomach is adjectives ew feeling. Like, I'm really hungry ya know, but food within general purely sounds disgusting right now, but i know if I don't guzzle this feeling is merely going to get worse. (i know this, because the first year or two my metabolism sky rockets, and I HAVE to eat ever hour or I quality miserable, weak, and huuuungry.)
I took some midol, but it doesn't come across to be helping, and I've been drinking tea.
Any other thinking on what I can do to feel better or even foods that are really innards (nothing with meat, please)?
Answers: If you approaching it, try eating plain oatmeal it is wadding and doesnt have a smell that would cause you feel unsettled. Also try laying on your posterior with a heat pad on your belly, that help me alot. Midol is a good choice too but try motrin if you want something stronger.
drink alot of water to teem you up. water help alot of things. try taking some pain nouns aswell if you feel approaching crap.
maybe see your doctor
Yeah, I abhor it when I have my term and I'm sick at the same time...once I have a headache, a cold, period cramps, AND my put a bet on had gone out. That sucked.
Let's brazen out the food part...what you want is simple, bland stuff that won't clear you feel sick. Think approaching the kinds of things your mom make you when you're home sick -- oatmeal, maybe rather rice, a little bread, possibly crackers...my mom also made Jello.
Ginger ale can also settle your stomach down, if you sip it slowly, and so can peppermint tea - as long as it's straight peppermint, with peppermint leaves as the with the sole purpose ingredient. Just have that straight lacking any milk (maybe some sugar if you want, but I even skip the sugar).
Chammomile tea also helps next to cramps, too -- I have that greatly when my cramps are just strong plenty to not have the Midol completely abet.
Don't make yourself munch through a lot because you have a feeling like you own to; pay attention to how your stomach feel. Start with a few cracker or some slices of bread to newly nibble on, and if you own to stop after five minutes, just continue and then try again a moment or two later. It may not be the most well-balanced teatime you'll have, but you're newly trying to get through today and you can net it up with more vegetables and a complete banquet tomorrow or whenver you feel better.