Is it true that for most nation you are at your lowest (both physically and mentally) at give or take a few 3a.m.?
Answers: For me I'd say it be more likely 3pm! lol
Give me an hour and i will consent to you know :) yes most deaths come up in hospitals at this time , okay known reality , as told to me by a man down the pub
yes because your body is used to sleeping at that time. I have to confess I'm not the sharpest pencil in the box at that time within the morning.I tend to lose a little of my charm as ably.
With dedication and perseverence I try to achievethis by 1am. Absolutely, this is the low point of the bodies circadian rhythm. It is when most deaths, heart attacks, asthma attacks and strokes come about. All the bodies functions and hormones are set on low, notably body steroids which usually elevate to protect the body from physical stresses.
yes...and proffesional thieves and the similar to know this and operate accordingly More than potential.
Although I totally agree with Dr Frank, I must be an exception to the rule, I've be a chronic insomniac for years, and I suppose my body has only adjusted to not have much sleep, and I find that time of the morning is when I am mentally at my peak, although it could also be because it is totally heavenly then x Its supposed to be true but at hand are always exceptions to the rule aren't at hand, Joan (look in the mirror !)
Whilst that seem to be true for most people Joan it isn't for me. I own disturbed sleep because of my illness - fibromyalgia - and I find I am at my lowest at roughly speaking 2 pm in the afternoon! I surmise it is joan apart from those who's body clocks are use to doing regular shift work.
Yes Joan and one of the reasons is because it is at its coldest consequently men and woman are told to try for a baby afterwards as the temp is cold. if your out on the town --- anything looks good after 2 or 3 am .!! how you concordat with that depends on which bed you sleep contained by ( if you got any sleep to be precise !)
good luck.
That's roughly right...yes. yes because it's neither late at dark nore early morning.
this is when doctors say-so lets see if they breed it through the night because 3 AM is when you are most promising to die.
