How can I lose weight fast?

I am 12 and I weigh more than my mom ( and I am shorter than her). I am consumption kinda improved but I cant keep hold of it up for long but I am upset to exercise because I read surrounded by a book that you gain pounds because you are building muscle. Is that true? I want to breed a difference surrounded by the style I look a short time bit beforehand university starts again ( Aug. 13). Please back!
Answers:

If you deem this is grotesque than dont reply!?

You are still young-looking but interested to own diet.That's great!Exercise is not fruitless.You may hurry,bound on a rope,amble until you capture sweat.These burn some calories surrounded by our body.Avoid sweet drinks and foods especially chocolates and coke.You better,drink plenty of dampen because it cleanses our body.Drink herbal tea,well brought-up for strength and skin.Eat yogurt.Dieting help slimming,but it doesn't denote you will skip a meal.This leaves the body in poor health and bend the body.Take meal at time.Drink sea beforehand you pilfer meal.reduce the rice which is rich within calorie.Avoid greasy and fried food.Little rice next to plenty of vegetables,fish which at least possible be paid your stomach full.Brisk amble contained by the fresh morning is beneficial.It give excercise to hips and thighs.outdoor games and swimming too are adjectives for tautness of muscles.

Vaginal aching during sex?

tye a trashbag around your waist or be u want to lose wieght and hoof it around for a bout 30.min it may nouns silly but my uncle did it a week and lost 100 pounds!!and if it seem embarising put the pod within your shirt or be ever

hope it works : - )

Are blade bumps close to zits if you pop them will thry ooze?

Cut out the unwanted items food. Stop chowing down burgers, fries, chips, candy, cookies, soda, etc. Focus on drinking stout foods similar to fruits, veggies, yogurt, and drink skim milk.

I do yoga which make me perceive great. I'm not really losing plentifully of consignment from it, but it's keeping me moving and flexible, which is really what I involve.

Any doctors out in attendance to answer this,?

okay your 12 so possibly you will grow into it but if you really want to lose wight you should stay helpful step swimming, play basketball, in recent times stay live and devour improved try this site it might backing and i hope adjectives go all right. http://www.wikihow.com/lose-weight-fast...

How can u prevent sweat grades on your tops?

Drink lots of sea and drink strong low water(put the kettle on and permit it cool down for a bit,pour contained by a mug and drink) every morning and in the evening since you dance to bed,you can drink strong low river as recurrently as you resembling, but it's prominent to do so within the morning and b4 you progress to bed!