How do you cope with your immensity...?

i am not overweight but i feel close to i weigh 400+ lbs. i do not have the motovation to achieve myself to start losing weight. i own seriously thought about becoming bulimic. i am that discontent with my body and self symbol. any smart remarks and i will hit the abuse button.
Answers:

I'm so terrified!!(WEEP)?


OK, that kinda attitude is what really kills my daylight, just around everyday that I have spent contained by high university I hear girls saying they surface or look fat, when really they're not even close, next I have to try and convince them that they aren't,. but anyways adequate about my luggage. Now what I'm gonna say subsequent may surprise you: You do have the motivation (depending on consignment or physical fitness), just set a aspiration weight you want to lose respectively month, it could be 1lb, or 20lbs, its all up to you, and the cool piece is that you don't even really need to exercise: meander to work or to the store, try a time limit on chores and spawn it a race, transform your diet, try not to eat until that time you sleep or in the middle of the hours of darkness (food is digested better when awake). One major entity you need to remember: You can do it, and if inhabitants don't like who you are they don't close to who they are, so they can go f**k off). And please, pretty please don't become bulimic, my cousin did and....in good health lets a short time ago say it didn't turn out pretty.

Problems next to trying sex for the first time with my boyfriend?

Try to engender a goal to help out motivate you. If there's a fun event coming up (like a bash, vacation, nuptials, etc.) set a small goal to pulsation before the occassion. I resembling to do that year round, I always find something coming up in the adjectives to motivate me. Even if it's as simple as 'for the next week, I will step every morning for 15 minutes'. When you accomplish that at the end of the week, reward yourself next to a new disc or book you've been wanting.

Please don't become bulemic. It's poorly and will only motive you more issues in the adjectives.

Good luck and don't give up!

Birth Control Question?

ok hun...you own some body image issues. bargain to someone like a councellor. Do not be come bullimic...it is sooo impossible for you. You will ruin your teeth, esophgus, stomach lining, hold bad breath, your spike will fall out, seize nasty looking skin...the chronicle is very totally long.

Why does my mom refuse to pilfer me to the endocrinologist and say near's no such thing as growt hormone shots?

If your cargo is really having such a strong effect on your self esteem later you do have the motovation to lose counterweight by normal, in good health means you newly need to find a means of access to just acquire started exercising. Next time you're feeling down in the order of your weight a moment ago get up and canal that frustration into running or jogging, I find this usually works in getting me to suck it up and exercise.

Hope that help, and please don't become bulimic cause that lead to just as copious health problems as mortal overweight.

Have anyone started shrinking due to their age.?

hmmm, well, their are lots of fun endeavours you can do to get motivated, but it is up to you what you close to to do for fun, darn, i forgot what i was gonna read aloud.humm,shopping, walking around the mall, and hangnig beside your friends. and if their is any sports you like to do, or inerested in, try it, you never know untill you try it.Don't become bulimic honey, to be precise bad, awfully bad, afterwards you will have robustness problems.Ha, dancing is fun too. I am purely sitting here, seriouly trying to help, but my brain is not functioning correctly. Well, what nearly swimming? Its refreashing? Ahh, i give up. The solely good counsel i can give you, is that bulimic, or however you spell it, is not the right solution.Good luck *_*

I am 25 years prehistoric and have have a coil fitted 3 weeks ago.?

I feel the SAME method. I was 10 pounds overweight, but make a difference on my lil body (I'm 5 feet tall). I can make out that in pictures I look even bigger. So I took a picture of myself, and put it on my fridge, so everytime I see it, it keep me from eating unwanted items food, and think something like running whenever I pass by my fridge. In a month I lost 5 pounds within a healthy process, 5 more to go, and I would love to fit into a size 4 again. Also, the more I worked out, the more better I feel about myself, adrelenin. I also took my mp3 player to the gym and overlooked other people cuz i didnt get the impression like talkin' to them. I also go shopping and bought things that actually fit me, resembling a wrap dress, silk tops, or even a sexy bras to make me discern better.You dont have to buy latest clothes, but just dress up more for a lil self confidence. I really really really unloved myself last month, I'm 25 and swing out with alot of preppy girls at work that are super skinny smokers and they munch through junk food, its not just, but at least i have to learn to love myself instead of loving others. Good luck to you!

My girlfriend have botox will i need to see a doctor?

I in truth have like problem w/ anorexia. I will tell you though ED's are HELLLLLLLLLLL! You ponder u have low self esteem in a minute, you feel obese in a minute, you will feel similar to COMPLETE crap if you let an ED run over your life. I didnt soak up letting the numbers on a scale rule my time, or eating a bowl of cereal ruin my morning.

Say no to the whole bullimia article. Seriously try to get it out of your mind.

Set small goal. I think the problem w/ various ppl is they want to be 100 pounds TOMORROW! Thats not going to happen. Set really small goal, like "today I'll do 20 pushups today," "or I'll shift for a walk outside" do not smash yourself up you arent going to be able to run 3 miles tomorrow if you are frail.

Start slow and start small.get some suggestion from a trainer, or talk to a counselor...Best of luck! <3





Copyright (C) 2007-2010 WomenAnswers.org All Rights reserved.     Contact us