I own a real honest question!! It have to do with losing freight!?
I am 11,5'0 ,and I weigh 95-100pounds. I dont look it and i exersize and eat right everyday. I want to lose at lowest possible 10 pounds. I have love handle and I need support with that. Any tips?
Answers:
That's certainly a good consignment for your height. Just preserve exercising and eating a nourishing diet (eat vegetables and fruits!) and don't worry something like it. You should have some chubby on your body because that's part of self a woman. Worry more about inkling healthy than the number on the size (even though your number is just fine!).
just cut down on food but still put away healthy, put away a lot of small meal spread throughout the day, and burn more calories than you consume. Look into getting a stepometer to preserve up with your steps and the the calories you burn.
Why is it that men dont similar to to wear condoms?
Well according to me you are at healthy solidity you shouldn't lose any weight. Love handle are good for woman because we go and get periods.if you exercise consequently u don't need to overstress your body.Take supervision
