Ok Im a warrior so i really need abs.Im 15 and I am 5 foot 1 and freight almost 115.I work out everyday and I need it contained by like a month or asap!My body portly percentage is 17.2Please help me!THank You ..Oh ya Im a girl
Answers:

IUD examine?

Lots of crunches and the like?

---

This is a really mortifying question.?

swimming is great for muscle toning. Another speedy way... lay on the ground on your subsidise. Put your legs together and lift them at like time off the ground. Hold them roughly speaking 6 inches from the ground. Hold them there as long as you can. Rest for a few moments and repeat. You will be aware of the burn this way, more than any other exercise! moral luck

---

• Girls only!!?
• I'm a single mom with a 18 month old son and i need some kind of energy pill to get me through the day.?
• Why do some people feel uncomfortable sleeping out?
• Cough/sore throat/stuffed nose?
• Controling emotion? pleez serve!?
• Can Anyone answer this for me!?
• Bacterial infection?
• What foods to aviod while on my extent?