Ladies - how do you deal near PMS depression?

It has not be a problem until I began approaching the pre menopause stage of my vivacity. Now there are days when I of late want to sit and cry. When things that I can normally be lenient about become the focus of my attention to a point where on earth it interferes with relationships and work. Has anyone found a solution to this?
Answers:

My spell is being really weird- is near something wrong?

I feel for you, I can`t bear it that I'm irrational and can't express it correctly. No one gets it. ARG!! So I do yoga or sometimes I simply go to sleep.
Talk to your doc.

Has anyone ever experienced side effects upon losing counterbalance on birth control?

sounds just resembling me Iam 48 and have same symptoms some days it is so awful I touch like Iam going crazy it is a difficult time my children grown and gone lol come up with I am crazy I havenot told them Iam going into menopause.and as far as dealing with it I dont dream up anyone can I have a garden I work surrounded by and kinda stay away from people but most days very soon I always appear to be fighting next to some one and my periods are sometime so robust never had that and sometimes alot of throbbing I guess you could ask your doc for answers I dont go to the doc I numeral what can they do so try and read lots of books and keep asking question and crying isnt so bad lol it will win better I hope bless you I hope you find your answers