In about a month my sister is going to be in a pagent,and she would resembling to loose 15-20 pounds,is that possibe
Answers:
It's possible, but not natural. If she was excepted into a pageant, she should be a perfect weight. If she be going to lose ANYTHING, I would recommend only 3-5 pounds. And to lose it she could budge to the gym once a day or scrutinize her food's ingredients. Just please watch her and breed sure she has nutritious dieting ideas, no throwing up PLEASE! Hope I help!
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