What is the best way to loose something like 5 pounds?

im 120 pounds 5'3. i know im not fat but i a moment ago want to loose a little bit of shipment.
Answers:

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Try to devour alot more fruits and veggies. Make sure your diet is good. Then if yoiu own a tread mill or you can run outside start by running a 1/4 of a mile every day for 4 days afterwards 1/2 for 4 days then 3/4 for 4 days work your self up to a mile you should lose solidity that way. But you own to make sure your diets accurate too.

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it takes 3500 calories to loose one pound, so start exersieing and consumption fiberful foods, cut the soda, and junk and you should be on your approach! good luck

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Excercise! and watch what you munch through. Dont stop eating, but don't guzzle white breads or white pasta, stuff like that. Pilates are well brought-up





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