Whats a good exercise to acquire a nice flat stomach or abs?
Answers:
You'll need to do sit ups and crunches
I significantly recommend getting a Cross Crunch for yourself. It gives a honest workout for the abs.
My period finished 5 days ago and i started bleading again. Is that normal?
Pushing yourself away from the table.Seriously, crunches.
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its GREAT
Help! Dance class is tonight and umm period D:?
sit up near weights on your chest but don t do with filling weights or you lll crush your sternum- Bladder problem maybe?
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