5 days PMS going nuts!?
Answers:
first u need to detached down ( breath in through ur muzzle and breath out through ur mouth).now remember that every female has her crazy/psyhco days. Usually pms comes atleast a week in the past ur period( so dont worry "aunt flow" will come stop by soon enough). There are lots of ways to ease ur pms:
#1-take a nice hot bubblebath w/ music and candles and .a moment ago relax
#2-go to the park for a slow walk(mild exercise can help ur body harmony down the hormones)
#3-sign up for a kickboxing class(u get to see and scearm all u want and family dont look at u strangely...plus ur learning selfdefense too)
#4- invite some close friends over and enjoy a movie night(watch classics, comdeys, drama ect.) this keeps ur mind past its sell-by date ur pms and reminds u that life can still be agreeable
Good luck (oh...and go to youtube and monitor "Greg hits Hollywood" or Russelle Peters...these are both funny flims and definlty put u in a happy mood)
see about going on the pill to be regulated and cut down on the pains etc.
Cycle hasn't come but..could she be pregnant?
well, do you think you are pregnant? are you trying to grasp pregnant?Why am I crying for no reason?
make an appointment beside your gyn. start tracking your menstrual cycle by week. show your doctor the results.Spotting for 2.5 weeks, what could it be?
I'm not sure what you can do right now but within is this pill called sarafem. I hope I spelled that right ,anyways it is supposed to assist you with severe p.m.s. I took it for a while but It have some side effects that did a number on me.As far as the mood swings I would give this drug 2 thumbs up. It help me so much.I was never stressed out past my period anymore.I hoped I help a little.Hope you get the impression better! Ask your doc about it.- Do i shave my vagina?
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