i am a 16 year old girl, 5'0 towering, and 73 pounds overwieght, i was wondering how masses calories should i have a daylight, i exercise about 30 min, a light of day now, but i not comparatively sure how many calories i should enjoy.
Answers:

Irregular period and ingestion disorders?

This will calculate it for you:
http://www.magnetic-diet.com/calc/daily_...

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Uterine cancer?

You enjoy to find your BMI and then you can find out how various calories you need.

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Answer please?

Usually doctors prescribe 1200 to 1500 calories a light of day. This includes lean meats and fiber and as you would expect your veggies and fruits.

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