Menstrual Cycle?

I havn't started my period nonetheless, but most of my friends have.
Is nearby anything I can do b4 I start my period 2 prepare for it or lessen the headache of cramps?
Answers:

Urinary tract infection?

Good Question!

You will want to drink pleanty of water, and avoid caffine, besides the stuff explicitly in Midol and Pamprin. Since you are at that age that you will be starting your cycle, than you might want to go and get some panty liners only incase you start without requirement. Carry pads on you (purse, locker, gym backpack, book bag, over dark bag). Excercise will lessen the pain from the cramps. Don't over do it, walking, running, aerobics. Try not to over use Midol, and Pamprin. These throbbing relievers are made with acetaminaphen (tylenol) which does wound the liver and kidneys. If you are in examine of the PMS relief meds out in attendance, than you might want to sit down and have a one on one next to your doctor/gynocologist. He can clear things up for you. Plenty of sleep should help too. Good Luck!

Who is on metformin and what is the outcome? any freight loss?

exercise, drink 8 8oz glasses of marine a day. this will lessen the possibility for cramps. as far as human being prepared, carry a wipe in your purse at adjectives times. talk to your mom and grasp the right size for you. hope that helps.

Please abet.I've just have the Mirena coil fitted?

well i would talk to your friends