Really dignified BMI (in 30's)?

Really High BMI rating, and pretty short,....what steps should I work on first to start losing weight, and how normally should I work out....I feel resembling it's such a big undertaking that it's hard to start....someone hand over me hope please!
Answers:

How do you tell the difference between miscarrage crapms and length cramps?

Working out is really difficult for me because I am heavy and I hold this skin problem that makes my skin burn burn burn when I seize sweaty.

So, I started doing pilates. I don't sweat nearly as much, and to me, there is smaller quantity strain on the joints and it merely feels better to me.

You should try it.

When I first go, I was really panicky thinking everyone would stare at me, but no one did. People would fairly see a larger person within the gym working out than sitting on a couch eating Fritos. :o)

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