Answers:

I havent had a regular interval for about 4 years, why?

The clear.diet and exercise.

Stay of foods high surrounded by sugar and fat, and carbs (bread, pasta, etc) try to drink lean meats, fruits and vegetables instead. Drinking hose also helps you be thriving and it can fill you up so you perceive less hungry.

As for exercise try 30-60 mins nearly 6 days a week. Walking will do to start off beside but bike-riding, jogging or going to the gym is better. You can also do stretches and small exercises at home. Good luck!

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(girls only) Weird Question!?!?!?!?

regular diet food
regular exersice
dedication to slim down
3 km morning amble

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Diet pills?

I accidently forgot to take one of my birth control pill and now im spotting?

What besides pregnancy can stop a period?

Do all women smell funny down there?

Can anyone serve me?

Helppppppppppp!?

Yet another cross-examine in the order of period!

I own big yellowish brown clots that come out right since my term...is something wrong beside me?