Every bra hurts my back... necessitate suggestions?

i have a great deal of upper back cramp and bras make it worse. be fitted for one at victoria secrets and that one hurt too. very soon i just wear cotton ones. i am between a B and C cup, i reflect. what is comfy?
Answers:

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Get sized at Nordstroms or Sears or JCPenney since most of us are in the wrong size bra. They will properly size you and then facilitate you find a good bra for your breasts.

Oh, don't bring fitted at VS since they don't size correctly (personal experience and feedback from other women I've talked to).

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