What is the best express fix for menstrual cramps?

I get really fruitless cramps, and have gone on birth control to support, take alot of motrin and advil, use heat pads, nought seems to oblige. What are some good immediate remedies?
Answers:

Im due in 7 days and i notice lots of clear discharge when i woke up?

Exercise really helps, newly walking, although it is hard to get hold of going when you feel crappy. Once you do, the backache really lessens. If you can amble a mile or two on the treadmill you will feel lots better.

Also have an orgasm (or more) always help me. ;)

OK so i'm 15 & i'm curious on how often ur boobs grow?

that's adjectives i use, heating pads/ tylenol. I have an ablation done that helped significanly, but i one and only recommend this if you're done having children

P.S my mom be on "rose hips". They're vitamins you can find just going on for anywhere. Pretty sure that's the name, I know it's rose something. You lug like 4? a daylight. She took them and swears by them. She felt better inside 2 periods. Check near your doc first and make sure you're ok to lug them, i'm not sure if they interfere with BC. Also i be on Seasonale and my cramps got soooooo much worse, you can obtain fibroid tumors from too much..estrogen? I think *. Maybe try a different gentle of BC. Good luck!!

Pain in my arms on waking?

I do yoga, meditation and low breathing. Please Google yoga for menstural cramps and you will get seriously of postures that will help you allay it. Practice it even if you are feeling self-conscious. It will help you after more or less 20 minutes. Drink a lot of hose down so that you help your system flush toxins out.

Good luck

Body pelt on women?

The only entry that 100% takes away my horriffc distress from cramps is when I sneak my sister's Tylenol w/ Codine. I usually take just about 4 ibuprofen pills, curl up w/ a heating wipe on my tummy, and cry. Sometimes it's not so bad... Other times it make me want to puke because the pain is so intense.

Mmm. how do i word this? is it run of the mill to get dampen up your vagina when you go swimming?

Take Borage grease or Flax seed grease or Evening primrose oil form supplements. They reduce the menstrual cramps.

If you stop taking birth control. how long does it lug for it to be out ur systym?

The best quick fix according to my gf is masturbation or have sex with lots of orgasms. And sex is not foul when you're on your period. Blood wash off, and it's really no big do business to me. If it makes my gf get the impression better, then I am glad to aid.