What is a fast path to work your lower abs and see results?
upper abs are defined, but not so much the lower. How to make them both worked out?
Answers:
Well first you hold to do cardio, because you can not spot reduce portly...
And after cardio workouts .. .. buy one of those machines "red"...they work great
The medicine and vigour information post by website user , womenanswers.org not guarantee correctness , is for informational purposes only and is not a substitute for medical direction or treatment for any medical conditions.
More Questions and Answers...
