How do u get a really biddable stumach?

how do u get a flat stumach spur-of-the-moment without going to the gym outside or using machines
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Has anyone ever tried Neosporin on ingrown hair?


My upstairs neighbor Martika told me her Cuban grandma bound her stomach shortly after vag childbirth. I did it after both of my childbirths. It felt close to It helped my body to remember the prepregnancy body mechanics because after 9 months of pregnancy, my abs be very flaccid. It alleviated spinal column pain too.

I be back into a size 8 in 3 weeks (breastfeeding help to shed the weight).

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