Are there any other right excersises for lifting and tightining the breast? I am going to a topless beach soon and would resembling to look my best without getting implant.

Answers:

Purpose of hymen?

two of my favorite exercises for this are:

lay on your back beside your knees bent, but your feet flat on the ground. use 3-5 lb weights. extend your arms, slightly bending your elbows, and erect them until they come together over your face. a GAIAM workout dvd call these "chest flys" and i love them!

the other exercise is similiar. standing up, while doing some leg workout (like if you have a step bench, while stepping up and down), using matching weights, bend your elbows (so your arm makes a right angle. consequently, squeeze your arms together in front of you! stir in rhythm next to your leg exercise.

ive been working out for my marriage ceremony dress and its worked pretty well!

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