Any advice for a pregnant woman who have a serious addiction to cigarettes?

I want to stop cold turkey. Any tips on beating withdrawl?
Answers:

Question almost periods?


Just remind yourself that you CAN DO IT! My dad smoked for 20 years; walk into a bar sometime, a guy next to him asked him for a cigarette, my dad give him the pack, walked out of the stick, and never smoked again... You CAN do it. Do some mind association... When I wanted to quit.. I associated cigarettes w/ headache and that worked for me.

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Buy a big bag of sunflower seed.

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buy those nicottes(cant spell it)chews.

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I have smoked for 20 Years and my advice will be to avoid other smokers if u can drink plenty of wet rest chew gum I ate cinnimon candy the worst was that first week and so far Ive be quit for 5 years and I did alot of praying but ang in there and dont tolerate no one recount u that u cant because hun u can quit them best of luck

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you would deduce the joy of have a miracle growing inside you would be enough......

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Chew lots and lots of gum. Peanuts or sunflower seed help. It's absolutely mentally hard to see the habit, but the physical withdrawal are minimal. It is SO important to not smoke while you are pregnant. I quit cold turkey as powerfully and am still amazed at how easy it be. You can do it! Good luck!





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