Is this how a teenager should regularly sleep? women/girl counsel is this my girl horomones or what?

i wake up at 7:30am but i am tired because i be up on till 2:00am thats 6 hours of sleep i get to university at 9:00 and i am tired through school when i attain home after school its 3:45pm(evening) and i sleep on till 6:00pm but when it get to my bed time i am not tired because i slept through the day so i cease up staying up late i do this everyday. do i enjoy a sleep disorder? do i need sleeping pills? HELP PLEASE I DONT WANNA FAIL WHEN I START HIGH SCHOOL NXT YEAR please abet and thanx i know this is tough to answer
Answers:

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You are not sleeping at darkness because you are sleeping in the afternoon. Since you are too old for an afternoon forty winks I would suggest that you do not sleep after school no situation how tired you are. Plan some things to do to keep busy. Get to bed at a logical time so you get adjectives the sleep you need and you will have a feeling better in the sunshine. You really shouldnpt be tired all day because you go and get enough sleep if you count contained by your nap too. On the week ends stay up subsequently and sleep in. You hold just started a shape that is not uncomplicated for school. You call for to fix that right away.

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My sugestion is skip the nap for sooner or later, and go to sleep around 10 ish, later you won't need the doze the next morning, plus you will get roughly speaking 9 and a half continous hours of sleep, which is noteworthy. Plus, napping during the day will slow down your metabilisim, bonus!

Good luck, sleepy skipper!

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I'm not a doctor, but I really don't think you enjoy a sleeping disorder. You just stipulation a better sleeping schedule. Try getting more hours at hours of darkness before academy rather than after college. I have this same problem.