CRAMPS!! HELP please?
Answers:
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When I have really discouraging cramps I take midol and later i put a heating wipe on my stomach and that usually makes them be aware of better. Drink a lot of dampen and stay away from caffeine, that usually makes them worse.
go to your doc and get a scrawl of anaprox (if you can take NSAIDS). It's a muscle relaxer and it worked great for me. Also heat pads are a great non-pharmacological alternative.
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You can procure a generic form of robaxacet 8 from the drug store. It has anti inflammatory, headache relief and 8 ml gr codiene. You don't stipulation a perscription for this. A hot bath or a grill bag help also. If you can handle it try taking a meander. I know this is the last entry you want to do , but it does work. Good luck, I know how you feel.Is nearby anyway that I could hide from my doctor that I'm not a virgin?
You niggardly period cramp? Best thing is to plague a hot water bottle from a newly boiled kettle, so it's really hot, then wrap it within thin t-shirt, and press it against your stomach.This will REALLY back; it numbs the pain. You'll also necessitate painkillers, though; paracetemol are the best for this, in my personal opinion.
If you pinch paracetemol, try and eat a biscuit or bit of chocolate next to it, or it might make you quality a bit queasy.
Don't eat cold foods (such as, rime cream) or any food from a fridge during your menstruation!
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To help near cramps, reduce caffeine such as coffee and pop. Also you can try a heat pad, it worked great for me. When I go to the doctor I told her about my discouraging cramps, and she prescribed me certain medication for it! Good Luck- Any ladies share this symptom: when seasons change, I get a hot flash every a.m.?
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