Any remedies for peri menopause hot flashes at night? I enjoy 3 to 4 each dark and am getting really tired.?

I am interested in natural remedies first later prescription if I have to. But I enjoy concerns about HRT and possible side effects or risks associated near taking it.
Also anything that others have found build them worse too I would like to hear in the order of.
Answers:

If u stop taking breast enlargement pills do ur boobs shrink?!?!?!?!?

Are you sure it's menopause and not the dark sweats associated with lymphoma? Good luck next to some of these- check the last one- that might be what you're looking for.

http://www.menopause.org/default.htm...

This correlation provides wicking clothing as relief:
http://www.haralee.com/store/

Hot-Flash Relief In a Nasal Spray?
http://www.webmd.com/news/20000427/hot-f...

Hot Flash Relief - An article by an MD- doesn't look too obliging: http://bellaonline.com/articles/art17482...

Effexor XR- an antidepressant with hot flash nouns properties.
Paxil may help as in good health.

Hot-Flash Relief- Time Magazine article:
http://www.time.com/time/magazine/articl...

Non-Hormone Therapies Offer Some Hot-Flash Relief
http://www.medicinenet.com/script/main/a...

All About Hot Flashes
http://www.breastcancer.org/bey_cope_men...

Alternative Medicines for Hot Flash and Night Sweat Relief
http://www.healthwayrx.com/womenshotflas...

How do women do the no. 2?

Go to the vitamin section within Wal-Mart or a vitamin store and look for a vitamin supplement called "black cohosh), that may not be spelled completely correct, but specifically how you pronounce it. My grandmother says it works wonderfully.

Help!?!?!?!!?!?

I recommend a couple adjectives natural products that should back you a great deal.

Menopause Balance Complex - Uses compounds found within plants called phytoestrogens to contentment mood swings, sleeplessness, and hot flashes associated with menopause. Key ingredients are: Black cohosh, soy isoflavones, flaxseed,and phytoestrogen blend of dong quai, red clover, and licorice. No artificial colors, flavors or synthetic preservatives.

Menopause Balance Complex Cooling Lotion - A blend of automatic ingredients that offers soothing nouns. It contains a proprietary blend of more than a dozen natural herb including black cohosh, soy isoflavones, evening primrose extract, flaxseed, and jojoba seed oils. It's progesterone-free and may be used as recurrently as needed without side effects.

Hope this is valuable and feel free to contact me beside questions.

PMS moods?

I newly want to share with you that I enjoy researched an all raw antioxidant that helps to alleviate the symptoms of menopause. If you would approaching more specific information, feel free to email me at [email protected]. I would be more than happy to share more within depth what this supplement is.

Period skipping makes tummy bloated?

Menopause is a stage surrounded by life when a woman stops have her monthly period.It is a majority part of aging, mark the end of a woman's reproductive years.Get adequate calcium. A woman going through menopause needs 1000 mg to 1500 mg of calcium a light of day. Avoid excessive amounts of salt to eat up bloating associated with hormonal change. More information and remedies at http://useinfo4.blogspot.com/