I am a 29years old man.my breast size unhealthy & dr.suggest wear bra in day by day routeen how it is possible.suggest?
dr. says your harmones are transform you wear bra other wise your brest size increasing but my wife not wishes .who purchase my bra which size of bra is suitable for me.now i confussion suggest ....
Answers:
Umm..
Okay...
Measure the circumfrence underneath your "man-boobies"
Then gauge vertically "the twins" through the center. U r probably an A to a B but if u really r a "man baby!" the size of the bra will not be the average that u see on the shelf.
ex.44 A cup isn't believable!
I feel most sorry for your wife because she deserves a man contained by the bed...not a girlfriend!!
Why don't u chek out those CROSS DRESSING websites and leave us alone on Y/A India!!
geez
Have a surgical breast reduction. In your luggage it will probably be the best solution.
if you are not comfortable wearing a bra, try wrapping your breasts in a ice pack wrap. Some models and soccer players do it to make themselves look smaller. That method you are supporting them without wearing a bra.
Pelvis MRI showing Ovary cyst?
Go for harmonal analysis and surgeryNo period since g/f give birth, why is that?
Try for a hormonal therapy...What's going on here?! (ladies)?
Excuse me, but your wife is not cognizant and should be helping you with this. You'll necessitate a tape estimate to measure the circumferance of your chest below the breasts. For the cup size, try one of your wife's bras. If she wear a B cup, for example, and this seems to fit you very well, that's what you look for. If a B cup is a bit snug, you may need a C cup. So, if you means 38" around, you'd be looking for a 38C bra.Ask a female relative (sister) to comfort you. And unless you've suddenly become a woman, this question doesn't belong contained by Women's Health.
Is it possible for teenagers to PMS?
Perhaps you have only just gained substance, breasts are mostly made of Adispose Tissue (fat cells) so if you can try lose some weight. YOUR BREASTS WILL BE THE FIRST TO GO if your solidity goes down so do your breasts near are chest exercies which reduce breast size. For comfort contained by the meantime go to a small Lingerie shop and ask the female who works there to fit you near a comfortable bra. Even a sports crop top will give you support, flatten your chest rather and not be obvious to other men you can find these at Kmart in the ladies sports department. Ask your Dr to check your hormone level, also an Endrocrinologist (who specialises in hormones) can check this further. I find GP's just bestow you a bandaid quick fix, you call for to see a specialist for compassion, treatment and support. Don't worry in the region of your wife, she's just finding this sturdy to accept, if she loves you eventually she will be near to support you. Try these suggestions and good luck!Is it discouraging to cross your legs?
you need a breast let-up but first lose weight, cooking oil is a large bit of your problem.Would Cardizem LA and Phentermine and stress mess with my cycle? I am 6 days unsettled.?
avoiding sweats coz will increase estrogen hormon then ur breast size will increase , appropriate testosterone supplements and do workout for ur chest by: 4 sets with 15 reps and lots of cardioYes. I can lend a hand. It is full proof all you entail is will power.
Doctor should have explained men's bra are not same as woman.
They are approaching belt or elastic Band. They are available at an athletic store and pharmacy. Weight nouns and wrestles ware them, even long distance runners ware them. Nothing to be ashamed of, just necessitate to adjust the hormonal level but it must be slight so it will adjust by itself exercises, type of food, contained by the mean time use bra to hold body in shape and lacking back agony.
Weight adjustment will also help.
I hold two articles on the subject, read them understand them and deed on it.
...
Life Style Change Program for Loosing Weight
By
minootoo
Who needs to loose immensity?
Answer is simply not every one, only the over shipment person.
Who is over counterbalance?
This is simple, it is easy to find out and it is available on stripe, it is call Bio Mass Index, and calculation are simple. According to this calculation if you find your self influence only 10 pounds more, you may not be over counterbalance. Remember every one is slightly different and you can just monitor it, on your own and not let it procure out of hand.
What is the rationale for being over mass?
This is also simple, have doctor check you out for any physical or hormonal abnormality. The doctor should be advising you of your great weight even though you own already figured out the wonderful weight and you are see a doctor because your weight is not where on earth it should be according to BMI.
Basic understanding of loosing counterbalance.
Every one uses calories at all time. There may be some exceptions to this rule, for most of us; the rate of use, even when we are resting, we use 65 calories per hour minimum. This comes to1560 calories per hours of daylight. The actual range is between 65 and 100 calories per hour. This is consistent beside heart rate of 60 to 80 bits per minute.
Simply put any person ingestion only voice 1500 calories a day will not put on any secondary weight. At this horizontal of calories consumption the person should loose some solidity over long haul, depending on the individual rate of metabolism.
What is a natural weight loss?
When one tries to loose consignment, one should loose excess fat; here should be a healthy loss of freight. Loosing muscles tissue is unhealthy.
How much is one pound of body hefty?
One pound of body fat bulk is approximately same as one pound of butter. If you look at a one pound package of butter, you will see it contains between 3200 to 3600 calories. This manner that each time a entity burns 3600 more calories then what the character takes within, the person will loose one pound.
How several pounds should a person loose contained by a month?
Any one that is trying to trim down can numeral out how long it took to put on the excess pounds. The fact is; it did not arise over night. It usually creeps up, but the personage realizes sometime suddenly.
This is why a person should not be within a hurry to loose weight. The personality should start at once but go slowly. Do not linger for New Year.
Taking above in to consideration a person should not loose more after 2 pounds per month. If a person looses any article more then that, likelihood are that the person will not know how to maintain the substance loss. It will take extra hard work to loose and it will take extra pains to keep it rotten. Remember slow and steady wins the see.
When an overweight person should start loosing freight?
At once. The person should not be within a hurry to loose weight. The party should start at once but go slowly. Again do not loaf for New Year.
How does body react to consignment lose?
Any time there is depletion of overweight beyond certain height, the body reacts by slowing down metabolism, so that it can build up rotund. If the body is use to say 2000 calories per light of day and detects only 1500 calories per light of day for considerable length of time it reacts to the situation by reducing the rate of metabolism. When this happen one need to support body by increasing activity. Usually take about four weeks for body to act in response.
What is the relationship between body and body fat?
Under just right condition fat deed as a reserved energy source for our body. Certain rank of fat is appropriate for healthy living and even may rescue our life surrounded by certain duration threatening situations. Every one should have minimum required smooth of fat on their body.
What if at hand is no weight loss at 1500 calories contained by take height?
This is a rear happening. Do not panic. The body have slowed down the metabolism to such a great extent that you must help it. The individual way to serve is to increase activities, this manner you have to exercise. You do not have need of to join Gym but you can be in motion on an an half an hour totter every day or batter still absorb in a power hike for same duration. Power walk burns 250 calories per hour and stroll burns 100 calories per hour approximately.
What is the importance of body cooking oil for a female?
Females require little more body corpulent then men. In the nothingness of certain required horizontal of body fat, females are not competent to function properly; in fussy they may not be able to conceive. You can find lot more nearly this on internet.
At 1500 calories intake per day what one must drink and drink?
Drink
One gallon of liquids most of witch should be within the form of water (zero calories).
Calories should be accounted for adjectives other liquids.
Why dampen?
Water is a universal solvent, method it dissolves almost every thing at most minuscule in thoroughly minute quantities. This help purification of body.
Eat
What should be your proportionate in purloin of fat, Proteins and Complex Carbohydrates?
This depends on what your requirement are.
1.Need to reduce oil.
Fat: 10 percent of 1500 calorie per day = 150 calories.
Complex Carbohydrates: 30 percent of 1500 calories per year = 450 calories.
Proteins: 60 percent of 1500 calories per day = 900 calories.
2.Need more joie de vivre.
Fat: 10 percent of 1500 calorie per day = 150 calories.
Complex Carbohydrates: 40 percent of 1500 calories per daytime = 450 calories.
Proteins: 50 percent of 1500 calories per day = 750 calories.
3.Need to slim down weight simply.
Fat: 25 percent of 1500 calorie per day = 375 calories.
Complex Carbohydrates: 25 percent of 1500 calories per afternoon = 375 calories.
Proteins: 50 percent of 1500 calories per day = 750 calories.
4.Need to increase muscles bulk, but still cut back on weight.
Fat: 10 percent of 1500 calorie per time = 150 calories.
Complex Carbohydrates: 15 percent of 1500 calories per day = 225 calories.
Proteins: 75 percent of 1500 calories per year = 1125 calories.
Exercise the muscles you want to develop, you can find right exercise on line, recommend use of pale weights.
Foot note: To lift fat is so high-status, while reducing even fat, that it is included in adjectives cases. If the fat is completely cut out, body will surmise of producing the fat, and will produce the fleshy by reducing metabolism, without excess weight in hold, you may actually again counterbalance even at lower than 1500 calorie level. You will perceive run down and lethargic.
How one must, drink and munch through?
Drink
Every one may not be able to follow this regime.
A 16 oz cup of water fist piece in the morning will be outstandingly healthy start.
If you requirement to stabilize your stomach before intake, you can have a cup of water purely before respectively and every meal. This is the easiest mode to meet your quota of gallon of liquid.
Eat
To day almost partially the world is starving.
In western culture. Standard vigorous practice for long time was three melt square meals per daytime. No eating surrounded by between, but children were allowed dark cap.
All that have changed, present thinking is 5 to 6 times per day. Any path what practice one follows is up to them; to each his own.
Another best practice will be a chalice of water formerly bed time, nothing to put away for two hours before bed time.
How do I know the calorie count for different drinks and food?
If you are buying packaged items it is on the carton.
Go on the internet and find the calorie information.
Lots of cook book now a days roll calorie per serving.
Use your best guess, in this method use superior figure afterwards you have guessed.
References:
http://search.yahoo.com/search?ei=utf-8&...
http://www.hall.md/body-mass-index/bmi.
...
Body Building
BY
minootoo
You are blessed.
How old are you?
Most culture put on weight after age 40.
Any path before you try any article, see a doctor to rule out any abnormalities (Hormone, Pituitary).
Remember it is ten times easier to put on the freight then to transport it off.
Body building is different of weight loss. But you must become conscious weight loss surrounded by order to build body.
I will include my article on counterbalance loss also.
Most people get through protein reach food and complex carbohydrates, next to one thing surrounded by mind, that they have to exercise 6 days a week and they enjoy to eat more than what they burn bad each light of day.
If you eat give or take a few 300 to 400 more calories per day later you burn off, you own a weight gain of slightly smaller amount than one pound per week.
You need to munch through about 4000 calories per sunshine minimum.
If that does not work than slow down your exercises routine.
In extreme case you will not exercises for two weeks at adjectives, followed by vigorous exercises routine for six weeks. Repeat this cycle again and again till you conquer your goal.
References:
http://search.yahoo.com/search?ei=utf-8&...
http://www.hall.md/body-mass-index/bmi.
