I quality so tired is there a vitamin that can back?



Answers:

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I went to the doctor for this problem and my doctor said that since I be on birth control I needed to take Vitamin B complex, because it help with iron. I guess the pills rob away your Vitamin B and iron supplies. Try the vitamin B complex, but my doc told me make sure its the vitamin b Complex. Hope this help! :)

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Vitamin B12 and iron.

Plz dont be rude jus askin?

Try a prenatal vitamin--the iron will work wonders in helping your energy.

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good nutrition, some exercise, lots of sleep, doing things for others ought to minister to

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what i do to get profoundly of energy, is net toast, and put butter, or i cant believe its not butter is better, and spread it on there, afterwards put honey ontop, trust me, its delicious and pumps up my time like i freshly took energy pills or something

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Try taking vitamin C.I bear vitamin C whenever i feel sick,it really seem to help.

My mother said.?

Hows your iron level. You could be lacking iron.

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Have a blood oral exam to check for low levels of B12 and iron. Also check your TSH (thyroid). If these are adjectives in regular range, try taking a angelic multivitamin. As long as you're not pregnant, lactating, or taking medication, you may want to try an energy formula that contains taurine (an amino acid), ginseng, and/or kola nut. These nutrients will hand over you energy.
Lack of gusto can also be due lack of proper sleep, poor diet, nouns of enercise, and other medical conditions. I would do the above blood tests first. I hope this help.

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