Girls please!!?
has anyone get any tips to help them?
Answers:
Is near anyone that can help me?
Hi beth resourcefully i'm in my impulsive 30s now but i have chronic period pains my unbroken life until i have a pregnancy (now i have no headache at all!).
sometimes you can run on the pill to help your interval pains, which a lot of teen girls do (although i don't like to conjecture of someone your age being on hormones close to this, i would probably keep it as a ending resort)
I could never go on the pill because it didnt agree near me so i had other answers to back me. I needed to take painkillers but i found that by exercising regularly (not during period) it help my period pains. Also help yourself to care of your bowels. constipation or sluggish bowels can triple length pain during a time of year so get into the mannerism of regularly going to the toilet and have lots of bran and things the week beforehand so that when you get it you are not 'bunged up'. doesn`t matter what makes you 'step' should work fine, its different for everyone.
also two weeks before your time taking supplements of calcium and magnesium (either get one that's combined or pilfer them both but not one without the other) this should give a hand in a focal way near period pains. only just take them for the two weeks. when you enjoy cramps chop up some fresh ginger and put it into a cup and cover with boiling sea. cover with a saucer take off for 5 minutes and drink. Sometimes that alone would get rid of my cramps, it works wonders for some race.
when you get the cramps coming on try to pull the wool over your eyes down with a hot wet bottle on your tummy. if you can sleep do so as you'll find the cramps will be gone when you wake up.
i hope this is of some backing!
The vigour shop sells lots of things that will serve you.
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Advil, warmth pack - works wonders. Try to limit your saline intake a week or so before, simple stretches - but do not put your legs above your waist if you do stretchesGood luck
What does it connote when u only catch ur period every three months?
Take a thaw out bath.Get some ibuprofen, and relax with a hot hose down bottle and a bar of choclate. If its really desperate, go see your doctor, and she may confer you something stronger than a chemist can.
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tylenol 3 and birth control help ease my very bad symptoms. if you can't get your parents go-ahead for the b/c u can go to the county form dept and they will give you some.. no question askedbananas, hot tub and PMS pills
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Hello there,As far as i know plentiful women have this affliction before and during their extent.
one way of reducing the discomfort is to take a anguish killer only when it starts - Advil, Ibuprofen - what ever works for you.
many girls also report that twinge has reduced dramatically by taking the "pill" - so if it is such a dramatic torment, you can also consider this solution. good luck, hope I help...
i get really discouraging cramps too, and Midol really works for me. also, if u go for a oil lamp run u feel track better afterwards, even though while you're running you feel resembling total crap. but tough it out, cuz u do feel better once you're done.
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My daughter be given Ibuprofen (Motrin) in an over-the-counter dose of 100 mgs. The Motrin helps curb the spasms contained by your uterus that occur during menstruation.When I be your age, without Motrin, we took aspirin for discomfort which is out of the question at present. But I think factor of the old remedy couldn't hurt. That be a hot water bottle on my tummy, immediately I supposed you could use an electric heating wipe and tea with honey. I found that lying down on my side to some extent than my back ease the pain rather too.
But, before you walk any further with this, it's influential to know what a gynecologist would have to read aloud. In very bleak cases, even girls as young as yourself can be treated near birth control pills which make your length all but disappear taking the cramps near it.
If you haven't already done so, maybe it's time to verbalize to your mom (or whoever you would discuss personal matters with) almost seeing a gynecologist. When my daughter first got her time, I had asked her doctor if she should be see and he said "No, not unless she is experiencing any problems." Well, you are, so maybe explicitly the thing you should consider first.
Hope this help you.
If the painkillers from the chemist don't relief with the headache, then the subsequent thing to do is see your doctor. They can prescribed some really strong pills that can comfort you cope with the worst of the strain. A hot water bottle for your tummy, and your pay for if you are getting backache with it, can minister to greatly, as this can ease the cramps. If you are competent, a little exercise can give support to, too.
You can take paracetamol and ibuprofen together, as they are separate medication. But follow the dosage closely.
I hope things improve for you. But chitchat with your doctor will relief to diagnose whether you might have endometriosis (chronic time pain), which will need different medication.
Good luck. xx
You should try exercising it works better than pain killer
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I heard orgasms backing relieve crampsCan sex cause an ovarian cyst to hurt more?
I used to enjoy the same problem and I asked my doctor and she said to start taking Advil a few days past you start your period.How much do u weigh when u usually attain ur period?
I own the same problem emost times i am also on my time of year!I no how it feels and what you are going through, i am also 15!
What i do is, i other take a few paracetamol and i drink a nice hot drink, imbue up a water bottle for my stomach or only just go 4 a nice relaxing tub and read a mag just to run y mind off things!
Hope these work, it does for me!!
Good luck babe x
take tylenol or aspirin and put a heat pad over your tummy.other works for me.
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