Do I enjoy Vaginismus?

Hi, this is a little personal, but here go :)
I've always experienced agony while having intercourse, but the explanation seems for a time unclear. I mull over it is partially to do beside the fact that near wasn't a lot of sexual attraction to the Bf i lost my virginity to, and also that he wasn't too recognition. I think I hold a lubrication problem maybe? I can use tampons, although I find them rather uncomfortable. It doesn't hurt to insert them. I be told by a doctor that she didn't know what was wrong, and I'm afraid I may be developing a bit of an issue :(. My current Bf is oscillate understanding and have promised to help me through this beside no pressure. What do you guys think?
Answers:

For women simply?

It could be that your disappointing first experience caused you to develop an anxious response to sex. This can build it difficult to relax and allow penetration to be comfortable and pleasurable, above all when you expect pain.
Vaginismus refers to the involuntary contraction of the pelvic floor muscles during permeation. These are the muscles that you contract to stop the flow of urine when you go to the toilet.
When these muscles contract they gross vaginal entry very raw or even impossible. It is a good sign that you can use tampons. This method it should not be too hard for you to go and get voluntary control of your pelvic floor muscles. No-one knows what cause vaginismus. It can occur following sexual treat roughly or overly religious upbringing. Even something as simple as a bad first experience can trigger it. Because it is a in part psychological problem, many doctors are dismissive of it. Try to find an sensitive gynaecologist.

First things first. Stop trying to have penetrative sex. The aching will make you anxious and this will put together the spasms worse. Try doing some kegel exercises to get you used to notion the muscles. This will allow you to control them during sex to stop spasms. Try getting your boyfriend to arouse you fully using clitoral stimulation or oral sex. Always use a lubricant. Get him to try inserting a couple of fingers or a vibrator. If this is not painful, verbs to inserting the head of his penis into you, slowly followed by the rest of his shaft. Some women find sex on top better to control the angle and speed of entry. This will put you in control. If you still be aware of pain, you may all right have vaginismus. Don't verbs. It can be cured through a simple course of vaginal exercises and dilators. Take things slow. Think about how you consistency towards sex and your body. Women often find it difficult to explore their bodies and swot what makes them tick. Take a look at the links below. There are some outstandingly good forums for vaginismus sufferers and their partner. Treatment programs are also available and are fairly inexpensive.

Good luck.

How masses celibate singles do we have here?

think that at hand should be some more foreplay so you can enjoy it too

Is it possible for a tampon to catch stuck?

Lube up, then benevolently does it.

Long period?

it does sounds resembling you do have vaginismus

How long after you enjoy your baby does your time usually return?

Serious and correct oral stimulation before intercourse should work, if.good outmoded K&Y. After you become comfortable and less consious of the problem, the colloquial lubrication should become more obtainable through ordinary stimulation

Does anyone know anything about PCOS, and if it can be cured?

Sounds similar to it, I read about this within a magazine once and the girl had a similar story to yours...

Dont Worry
Your lucky to enjoy an understanding man by your side, maintain him close, he sounds like a gentlemen.
Good Luck
Best Wishes
Get Better soon
Thanks..

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Vaginismus is a condition which affects a woman's aptitude to engage within any form of vaginal penetration, including sexual infiltration, insertion of tampons, and the penetration involved in gynecological examinations. This is the result of a conditioned reflex of the pubococcygeus muscle, which is sometimes referred to as the 'PC muscle'. The reflex cause the muscles in the vagina to tight suddenly, which makes any form of vaginal penetration -- including sexual infiltration -- either sensitive or impossible.

A vaginismic woman does not consciously control the spasm. The vaginismic reflex can be compared to the response of the eye shutting when an object comes towards it. The severity of vaginismus vary from woman to woman.

Experience of vaginismus
The conditioned reflex can create a vicious circle for vaginismic women. One example: if a teenage womanly learns that the first time she engage in penetrative sex that it will be itchy, she may develop vaginismus because she expects pain. If she later attempts to engage surrounded by penetrative sex, the muscle spasm will make penetrative sex throbbing. This and each further attempt at sexual access confirms her fear of distress and may worsen the condition.

Primary vaginismus
Primary vaginismus occurs when a woman have never been competent to have penetrative sex or undertake any kind of vaginal access. It is commonly discovered in teenagers and women surrounded by their early twenties, as this is when abundant young women contained by the Western world will initially attempt to use tampons, have penetrative sex, or go through a pap smear. Women who have vaginismus may not be aware of their condition until they attempt vaginal permeation. It may be confusing for a woman to discover she has vaginismus. She may believe that vaginal access should be naturally straightforward, or she may be unaware as to the intention for her condition.

Some of the things that may cause primary vaginismus are:

- Sexual swearing

- Having been qualified that sex is immoral or vulgar

- The concern of pain associated next to penetration, in particular that of breaking the hymen upon the first attempt at sexual penetration

Secondary vaginismus
Secondary vaginismus occur when a woman who has previously be able to complete penetration develops vaginismus. This may be due to physical cause such as a yeast infection or trauma during childbirth, or it may be due to psychological causes. The treatment for subsidiary vaginismus is the same as for primary vaginismus, although, in these cases, previous experience near successful penetration can assist contained by a more rapid resolution of the condition.

Treatment
There are a mixture of factors that can contribute to vaginismus. These may be psychological or physiological, and the treatment required can depend on the judgment that the woman has developed the condition. As respectively case is different, an individualized approach to treatment is adjectives.

The condition will not necessarily become more severe if left untreated, unless the woman is continuing to attempt permeation, despite feeling torment. Some women may choose to refrain from seeking treatment for their condition.

According to the Cochrane Collaboration review of the proven literature, "In spite of encouraging results reported from uncontrolled case series at hand is very predetermined evidence from controlled trials concerning the effectiveness of treatments for vaginismus. Further trials are needed to compare therapy with waiting index control and with other therapy."

Psychological treatment
The cause of vaginismus is commonly psychological or related to trauma, though this is not always the covering. It is important to address the psychological aspects of the problem as in good health as the actual muscle spasm. A woman may choose to address the issue on her own terms, or she may avail the abet of a therapist.

Many general public -- even some professionals -- are not aware of the emotional difficulties associated next to vaginismus, which can include low self-esteem, fears, and depression. Women with this condition may preference to seek an comprehension professional who has previous experience next to women who experience vaginismus. A therapist who have a positive attitude towards sex and the human body may be beneficial.

Physical treatment
Physical treatment of the internal spasms may include sensate focus exercises, exploring the vagina through touch, and desensitization with vaginal dilators. Dilating involves inserting objects, usually phallic in shape, into the vagina. In treating the spasms through dilation, the objects used unhurriedly increase in size as the woman progresses. Medical dilators may be obtained online, though they may be expensive. Other option include sex toys (such as dildos or vibrators), peeled cucumbers, or simply her own fingers. The attachment of personal lubricant can ease insertion.

Sexuality
If a woman suspects she have vaginismus, sexual penetration is plausible to remain painful or impossible until her vaginismus is address. Women with vaginismus may know how to engage contained by other sexual activities, as long as permeation is avoided. Sexual partners of vaginismic women may come to believe that vaginismic women do not want to absorb in penetrative sex at adjectives, though this may not be true. Many vaginismic women do wish to engross in penetrative sex, but are deterred by the aching and emotional distress that comes next to each attempt.

Masturbation
Women beside vaginismus may not realize that most women who do not have vaginismus usually do experience agony or discomfort if they attempt sexual penetration minus prior sexual arousal. Most women acknowledge sexual arousal as integral to painless sexual penetration. As some vaginismic women may own trouble achieving sexual arousal, self-exploration of the vaginal nouns through masturbation can be beneficial in address vaginismus.

One of the problems that can come with vaginismus is that a woman may be fearful to absorb in sexual pursuit, due to the fear of agony with any manner of vaginal penetration. Solo masturbation, near or without permeation, can alleviate this fear, as okay as the psychological pressure to 'perform' sexually or become aroused hurriedly, with a partner.

Despite popular belief, orgasm want not be the goal of masturbation. The rationale may be to simply increase comfort with the genital nouns, to explore various sensations through genital and clitoral touch, and to detect those sensations which are relaxing and pleasurable. Sexual arousal causes change in the shape and color of the vulva, as all right as in the vaginal lubrication produced. As a woman become more aware of her individual sexual response, she can learn which sensations are best for bringing her to a state of arousal. She will consequently be better equipped to teach her partner(s) which sensations quality best for her.

Emotional experiences
A wide breadth of emotions may surface during masturbation and other forms of genital exploration. Some women hold negative associations near their genitals, including fears that their genitals are dirty, smelly, oddly shaped, or misshapen. These associations can lead to gloomy emotions arising during any genus of sexual expression, including masturbation, and these emotions can embezzle time to process. Especially in the bag of a vaginismic woman, feelings of shame, fault or of being 'defective' can be extremely troubling. Relaxation, patience and self-acceptance are central to a pleasurable experience.

The process of addressing vaginismus requires time, moderation, and a focused personal intention to heal. In almost adjectives cases it can be successfully treated.

Hope this helps!

I lubricate my tampons next to Vasline before putting it in..is this okay to do?

Find a man beside a smaller thing.

Why is my vagina dry and swollen?

go and chat to your doctor that happened to me and they done swob's to find that i have bacterial vaginosis and they will put you on strong antibiotics this is not a sexual transmitted disease but please go and tell to your doctor and ask the doctor to do some swabs in the be going to time try using a bit of KY JELL IT does help but it wont serve the infection to go away worthy luck

Depo injection (contriception injection)?

i really dont even know what that means but i'll contribute u stars