How can I get abs since May?

I'm 13 and I run all the time but I have to stop because of the snow and such, I also play A LOT of other sports but season is over. And I'm just wondering if anyone know any excercises that help gain abs. I dont know if I inevitability to loose weight and I already chomp through healthy. I'm 5'3" and 100 pounds, I basically want to gain abs. Any advice?
Answers:

What do i do if i enjoy my period and a yeast infection. Anything reccomended for home remedies?


The problem is almost other the excessive amount of fat within the belly area.

You can do adjectives the crunches you want, but if you still have the round there, the abs are not going to show.

Otherwise, do ab workouts approaching crunches, heel raises, six inch killer, jackknives, etc.

Bra cup size genes?

Do crunches everyday, lay flat,place legs on a chair, knees bent. Do crunches, not sit ups to respectively side and also in the middle, later do reverse curls, bring knees toward chest and try to get your butt bad the floor.

Acne.

if you have exercise on emergency the channel on cabel that have special work out for that and you shouldn't be all that woried nearly it your only 13





Copyright (C) 2007-2010 WomenAnswers.org All Rights reserved.     Contact us