Answers:

What exactly is a tampon?

Its a piece of equipment at the gym that you get up on by holding your self up on your form arms and you type of just dangle there and bring your knees up. It works the abs. There is a picture of it here.
http://www.e-weightloss-fitness.com/abdo...

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Is it too much?

a roman bench is a piece of gym/exercise equipment. It's used to work your core muscles, abdominals, lower back, obliques, etc.
When working your lower rear legs, your penis or clitoris inevitably is pressed against the padded upper crest as your upperbody is moving up and down each repetition. She be probably grinding into that pad respectively rep, and had an orgasm. I'd influence that's working several muscle groups at once!!

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