I'm a 5'5 140lbs 28 year infirm woman. I want to lose atleast 15lbs by the summer. Does anyone know any great diet/excercise programs? Please be as specific as possible about diet planning. Thanks!
Answers:

Should I be able to be aware of ovulation while on birth control?

low carb diets get the immensity off speedy. you can eaasily lose 10 pounds in 2 weeks if you stick to it. proteins and veggies. thats roughly speaking it. lots and lots of water too.

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Is abson saline good to soak surrounded by when you have hemroids?

www.thelemonadediet.com

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