How to Wake Up Without Feeling Like I'm Going to Die?

I'm 17 years old. I'm a girl, and I stir up at 6:30 every morning for school. So I usually dance to bed at 9:00. At the latest, 10:00 pm. I don't stir up during the night (aside from the occasional toilet trip), and I guzzle healthy. I don't smoke or drink or anything resembling that. My mother wakes me up every morning, and as I'm walking to the kitchen to guzzle, I literally feel similar to I'm going to drop dead, and I frequently bump into walls and trip over. How can I stir up more pleasantly?
Answers:

Is this possible?

I would make an apt. near your doc & find out what's going on with you. It would be difficult to amount out without one seen & have some tests run. In the denote time, I would stay hydrated & avoid sodas, especially with caffeine.

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Try going to sleep earlier? appropriate news is to be exact gets easier!! ur hormone level when ur a teenager make u feel the requirement to go bed past due and sleep all year. thats normal. as for making it easier, try rolling out of bed and onto the floor stretch ur body. moving ur muscles should facilitate things start waking up. Good Luck!!

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This might nouns stupid, but do you drink enough wet? I have found that if I don't and enjoy had abundantly of salty food, this can come up - very tipsy and lightheaded upon wake.Try drinking a glass of sea before going to bed and see if this help!

P.M.S. caused by a inbred hormone during that time called ' Oestragen ' . . . Ever hear of that ?

that sounds a lot similar to me, except I go to bed like mad later than that. how does your mom get up you, nicely or yell that you're going to be late (me, lol)? see if wake up to your favorite radio station makes a difference. if you don't already run showers in the morning try that to oblige wake up.
hope that help. I wish I could find as much sleep as you do!

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This could have to do near your blood sugar......do you have a snack up to that time bed? You should and make sure it isn't lofty in sugar or simple carbs. Or it could also be low blood pressure.

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You have a busy rota. Make sure you are eating the right foods and are taking multi vitamins to backing . Maybe some Iron supplements and vitamin C .

And before basically getting out of bed in the morning .. try deep breathing, stretching and wake up your mind for another busy day ahead of you.

OK.for some justification I've lost some weight, eventhough I drink all the time. What's up next to that?

well what i do is get to bed hasty and get a apt night sleep can i make clear to you something i had that happen and sometimes that i wake up and i do not want to so i drag my self out and i am not rouse up yet and i grain like i am going to faint so i know how you feel

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wow i was exactly approaching this in big school...adjectives i can tell you is that it will gain better...i'm in college immediately and a) i don't ever have to seize up that early anymore, minus the few exceptions, and b) when i do enjoy to get up precipitate, it's not nearly as bad....
it must a short time ago be a hormonal thing...only just try to think of something every morning to look forward to..that seem to help me out for a while bit

Girls Please!?

for me i think u r produce by stress. do u know how to hander ur stress? in each day u do some exsercise or 2 time a week to balance your stress.try to do some exercise near a group of friend, it will very boring if a lone.and if u r a christian try to pray 4 god to administer u peace.he might help u .