Why do i get insomnia when im on my time of year.?

its not cuz i cramp. they never wake me up. i merely cant sleep no matter how firm i try. what can i do to fix this. also i cant ask my gyno. i lost her #.
Answers:

Is it allright to skin a period?


here are some tremendous hormonal changes. Have you tried melatonin? Bright lights untimely in the morning? More exercise? (preferably not right back bed) drinking more water? You might try somewhat charcoal, it is great at neutralizing stuff.

Which is more tender, kicking a man in the balls 10 times or a women giving birth?

hormones damn hormones!

I'm 48 yrs. mature , my menstruation continous to flow with small complete blood i need med to stop bleeding.?

Insomnia (sleeplessness) is due to stress, dietary and medical
problems. By making small lifestyle change like have a fixed
daily routine, relaxing and consumption properly, insomnia can be
cured. I found the information at.





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