Does sleeping too much effect backache?


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It shouldn't, however if you're wake up with put a bet on ache, it may suggest u need a clean firmer mattress.That was scheduled to me ok

Help!!!!?

it does sometimes for me

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Yes...anytime you stay contained by bed too long it can cause musle pains, and depression

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Not really, unless your mattress is worn out and you sleep on your belly, then yes because you spend the hours of darkness in a bleak position for your spine.
Try to check the mattress, if the condition of it is OK then try to sleep on your side beside a pillow between your legs.
Back pain is sometimes cause by poor abs, try to strengthen your abs also and relax your back muscles by doing a simple exercise approaching laying on your backbone on the floor and flexing your legs towards your chest and hold them with your arms .
You can also buy at the pharmacy the hot patch , they really work.
Good luck and if all this doesn't work, get an XRay, you could enjoy some bone structure problem.

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It can. Only if you are in a position to be exact make you stern out of line. Sleeping is biddable for your body to relax so I think as long as you sleep near a pillow in between your legs and that you trademark sure that your back is straight that ou shall be fine. Good luck!

Is within such a thing as?

not exactly sleeping, but lay on your back for a long time can cuase spinal column aches because you hindmost is stiff and doesn't get stretched out. if the backbone aches verbs too happens even after you conveyance the amount you lay in bed, it is probably the opening you are sleeping or the postion that you sleep in. you could be sleepign funny. hope this helps!





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