Women, How can I get rid of cramps? Its bloodshed me!!?
Answers:
If I have a elevated risk type.?
Personally, ibuprofen (Advil, Motrin, etc...) works for me. Ibuprofen is an anti-inflammatory drug. This has help me when I've had cramps that enjoy doubled me over with cramp. You MUST take it near food or milk though.
Another thing that help me is to lie contained by bed on my stomach, covered up. The heat and relaxation help if the cramping is mild. It also will help if you've basically taken medicine and you're waiting for it to start working.
If I can't story down, covering my pelvic area beside a blanket, jacket, etc... helps create the temperature to relax the uterus and ease the cramping.
There are lots of strain relievers out there, but don't run aspirin when you're menstruating. Aspirin thins the blood and can increase bleeding during your period.
Good Luck and I hope you quality better!
Heating wipe or midol
What I do is thieve some aspirin and while I wait for that to see in I lay on my bed within a ball and try to apply pressure to my bladder while drinking cold river. It's hard to explain but it works.
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I used to take 800mg Ibuprofen and it worked very well for me.Heating pad works in good health along with the the Ibuprofen.
take advil or something similar! try exercising, walking, breathing, taking a tub, chocolate, or those heat wraps for cramps work amazingly in good health!!
I don't regard can get rid of them but you can sooth them, I other take a nice hot relaxing hip bath and then after, put a heat pad on, It really relaxes your complete body
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U can bear an advil. But sometimes u get stronger cramps because u chomp through cold food while u have your time of year. TO avoid cramps u shouldn't eat cold food.(Girls) What else can I do for menstural pains?!?! mine are KILLER?
Midol is the best. Only article that helps me and they tend to work hurried.Naproxin works great
plus plenty of water
Try Aleve or Naproxen sodium( the generic version) over the counter. Take it near food. It helps to shrinking the production of prostaglandins, which cause cramps. It works best if you run it as soon as you notice symptoms.
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Try some warm coffee beside cinnamon and sugar ! it helps near cramps .midol
asprin
strech
heating bad
fruit juice
bannana
suck it up LOO
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sorry! try the midol GEL cap! they work the best!! good luck!stir to dr. and gt the 'good' stuff!! hahhahaha :)
I use alot of Motrin and heat pads. If you involve to be up and about jump to Walgreens and get Cura Heat pad. They work like a heat pad w/out the cord. I use them at smallest 5 days a week. I suffer from Endometriosis and the cramping bites big time, but the Cura Heat pads really work wonders.
