How do i return with taller?

ok soo i am 13..and yes i have have my period. and i really wanna return with taller.
i drink 4 glasses of milk, and i hold calcium pills.
Does anyone have any suggestions on what I can do to give a hand me get taller?
Answers:

Ok girls lone!?

you will probably still grow some more so dont worry much something like it. but hey even if you dont theres nothing wrong near being short.

I kinda hold a personal question to askplease dont report i purely want to know?

it hard to magically grow taller. But what your doping is already devout relax your only 13! you could own another 5 years to growing! Continue getting enough calcium and chomp through your veggies too. And stretch maybe.

My girl friend go me to pee in to a mens urinals subsequent time we go contained by the mens restrooms?

Unless you have a defect of Human Growth Hormone, or Thyroid problems, just be forgiving. Growth is mainly inherent. How tall is your mom and dad? What give or take a few your grandparents? That will give you a clue. You own a few more years yet to grow. Don't verbs.

I have a PMS query?

It's mostly genetics. Sorry. But growth is stimulated by the thyroid gland so ingestion foods rich in iodine can assist. At least contained by theory. During the Cold War, the USSR used to donate their athletes who they wanted to be taller mega doses of iodine. Too much iodine can also be toxic. Be diligent.

The doctor said i am a servere anmeic.She said my iron level is 6. What does that be a sign of?

Natural Time. That is what makes you taller.. inherently you will have another growth spurt that will donate to your height, but until after the milk and calcium helps your bones stay strong...so its well brought-up especially when you get much much elder so dont throw the milk out of the window...though the calcium pills i hope your taking as it say on the bottle....

Otherwise right now, wearing smaller large heels will get you the altitude....but nothing otherwise can give a hand you....sorry.

Is having sex during woman's period causes any problems?

Most girls don't grow much taller inherently after reaching puberty. I said most so you can be an exception.Milk should be enough calcium, so don't over do it. You are a long opening from getting osteoperosis( brittle bones). no calcium pills would be better for you.short women are beautiful so don't verbs unless you plan to play in the wnba.

IS it NORMAL or perchance CANCER?

Orange juice or vitamin C help alot. Also calcium does nothing if you dont hold vitamin D. Try and work your back muscles to hold on to your spine strait try not and do alot of sitting or slouching.
Dunno I was resembling 5'5 or so when i i was 12-13 and thats what i did and when i turned 15 i be 6'4 and now im 6'6. :)

If you hold a yeast infection will the doctor have to look at you?

dont verbs u just started to grow it will come dont rush it uve get nother 8 years to grow