I worked out last night, weighed myself this morning and gained over a pound? Normal?

I haven't eaten any different freshly worked out late ultimate night and smaller number than 12 hours later weigh over a pound more. What's up?
Answers:

Why is my pelt falling out?


You should never weigh yourself every day - especially mortal a woman. Everyone's body retains fluids and releases them. You do not gain or lose one more pound of muscle or excess weight overnight. It takes time.

Weigh yourself once per week - NO MORE. That will supply you a better picture of how you're managing your weight.

And, even if you're one pound heavier at the stop of the week, it doesn't mean you've gain or lost fat or muscle. It could still be fluids. Don't verbs about it.

Your average weightiness over a month is a little more accurate. Use that to set your goal, and remember that muscle weighs more than podginess. Measure your inches. That will give a better picture of how you're doing.

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Oh... this is moderately nomal for me because i am a great eater.

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probably retaining some wet. don't worry roughly it.

Is this normal?

Water cargo maybe? Could be you ate sodium the dark before? There's several reason. And throw out the scales. They are evil things!

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Its normal for your solidity to fluctuate. You may be retaining water, getting hold of muscle. You should only weigh yourself going on for once a week. Keep working out your eventually see results.

IUD question?

You don't sleepwalk walk do you.check the fridge and
see what's missing...

What can this be?

you weigh different in the morning to at dark, and your weight will tuning a pound or two all the time.

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that's impossible,you can singular gain weight if you put away or drink something.

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The result could be normal, but definitely it does not mean that you gain 1 lb. Weigh scale can smoothly have errors of even more than 1 lb. If you weigh 150 lb, the 1 lb difference is lately 0.7% of your weight, which could be only just within the error tolerance of your weigh amount. You can confirm this by checking the specified accuracy of your weigh ascend.

Has anyone had a breast markdown..?

Did you eat anything? Are bulk changes threw the light of day as we put food into our stomaches. The best time to weigh yourself is in the morning before you devour or drink anything. Usually that can up to three pounds. Plus if you are getting ready to start your body is probably retaining river, to counteract this drink more water! Sounds silly but it flushes out stored river and fat. Good luck =)






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