During a day 2 of a fast, my body will turn to the Ketosis stage, will i lose quite a bit of body fat?

My the way i'm womanly 5'2 and weight 51kg
Answers:

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it depends on your metabolisim.
look out not to get dried up.
I am sure you will lose something, but probably not alot.

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how around you try a diet? font stop eating for 2 together days lol thats crazy talk

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you lose heaps the first week, u dont involve to lose much

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The amount of fat youll lose will be virtually unobvious. You will begin your nifty by losing a lot of fluid, as the days and hours progress your metabolism will slow down and your body will cannabilise muscle tissue.

This is because muscle a) take a lot of calories to run and your body is very soon in starvation mode so cant spare them, and b) muscle is much more efficiently broken down into energy than lubricant (though hard to build backbone up again)

Fasting may be ok for detox but will not help you much beside losing fat.

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Here's the measure and listen up.
When the mammilian body goes for a time of year without food, it is genetically programmed to ensure survival. The technique of ensuring this is to cart a lot of available calories and store them as portly for energy after that. This is the reason they say-so it is healthier to guzzle six times a day or so - going a while lacking chow will drop your body into panic mode, and you are more imagined to store fat after.

I haven't had a length for 2 months. What if I've got cancer?!?

Just so you know, because your body will be contained by starvation mode, you will gain everything thing you lost (and very likely more) right final as soon as you end your speedily and resume eating. Fasting may be a angelic detox method when done properly, but it is not a good fixed weight loss method.






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