im a 22 yr old femeal but for some reason i keep waking up in the middle of the night scared?

and really hot and sweety and have to sleep near the light on can any1 exolain y
Answers:

That sounds to me similar to anxiety or stress - are you worried about something in your wake life? You stipulation to relax more and speak to your doctor about it first.at the very lowest possible, they may be able to facilitate you with a herbal sleeping pill.

Problem length has not started?

Anxiety "madness attacks" talk to a doctor.
I started some medication(paxil) and never enjoy them now.

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maybe you are worried going on for something or stressed. the reason you are sweaty is produce your sub concious mind maybe worried just about something so it is disrupting you making you nervous- therefore making you hot and sweaty.

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You may stipulation to speak to a doctor about hours of darkness terrors, here is probably a really good underlying foundation that stems back to childhood.
If its singular happening contained by one place (i.e. your normal bedroom but no other house you stay over at), you may own a spook? No, not crazy just I've see things and they do exist!

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Get yourself a boyfriend and you'll still be hot and sweaty and sleeping with the street light on (wink,wink) but it will take your mind past its sell-by date your fears!! xx

Yeast infection?

relly whats a femeal,do you eat it?are they approaching cattle feed?

am i broken?

How long have this been on and whats leading upsetting event probably happened to you B4 this? Se your Dr for evaluation on this stripe.

Please help i cant hold my son. i cant do anything for him. im on anti-depressants. wot can i do?

According to the reading I hold done regarding hypoglycemia (low blood sugar), the brain, when it senses that blood sugar is low, will do sometimes strange things to win the blood sugar (glucose) out of storage and into the blood stream. Adrenaline is one sure way to do this. Waking you up, or making you own a hot flash, or nightmares and stuff, can cause an adrenaline spurt and could show you are having a low blood sugar episode surrounded by the middle of the night.

Suggestion? About 30 minutes previously you go to bed, chomp through some protein, meat, tuna (salmon is better) or whatever you hold. Also have some carbohydrate, similar to a handful of chips, an apple, or some carrots/celery, and also some nuts or peanut butter. Eat at least 2 ounces of the protein. Then drink a cup of water and do something relaxing, after go to bed. This should support level your blood sugar out for a restful, non-sweaty, non-fearful darkness.

Chronic low blood sugar can also cause self-esteem problems, anger administration problems and a whole bunch of other physical and mental nasties. You may want to check out the symptoms cooperation on www.hufa.org, and see how you check out.

Im having trouble sleeping some one sustain?

Let me move in near you and share your bed

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the same thing happen to me, I have anxiety disorder.I get hold of panic attacks. The entity with Anxiety disorder is your anxious for no adjectives reason, that's why its a disorder. It stems hindmost to stress can even include good stuff similar to getting married, buying a house, pregnant etc; but you get attacks at the weirdest times when you feel fine or sleeping. Depression, OCD (over compulsive disorder), and anxiety disorder adjectives link together so if you are depressed it could be a plea for them. Overall the talking to a consultant to get to the apology may help you resolve your issues but contained by the meantime you should see your doctor and you will probably be put on medication. I am on medication but it still happens simply not nearly as much.

I think im on my time but theres barley blood coming out?

hi,, please try valerian 450mg, take 1 a light of day 3 - 4 hours b4 going to bed, you can get from holland and barret, its really cheap, if u obligation to chat.. msg me..

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It sounds similar to anxiety or panic attacks, is at hand something playing on your mind or have you be through stressful time?

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change your diet.