Why is this up to me???

I don't know if i am underweight...5'10'', 130lbs, 19 female, but I recently hold lost weight just from person at college (walking everywhere, not eating enough, worrying, haha), but it seem my hair is thinning, and my face is breaking out more. Could this be a result of low mass or something? Appreciate your opinions and answers.


Answers:    Yes more than likely these symptoms are adjectives a result of stress (worrying). I looked up your ideal weight at http://www.herbal-nutrition-solutions.co... According to the chart you are below your ideal weight. Proper nutrition go a long way toward relieving stress. Your body is an amazing machine. When you don't nurture it properly it'll let you know in the ways you are experiencing.

I recommend rising your diet to help reduce stress, build muscle and develop your skin.

. Here are some tips:
1. Get some of those high protein energy bar if you are on the go all the time. Do not resort to speedily food or junk food or poor snacking habits. http://www.herbal-nutrition-solutions.co...
2. Take a multivitamin on a daily basis you may have a vitamin deficiency.
3. Those nutritional shakes for weightiness loss are also great for weight gain when added to a proper diet. Dieters use the shakes as a meal replacement. But body builders use them to build muscle. You could use them to match your diet.
4. Get more sleep. A poor sleep schedule can add to your stress height which can lead to weight loss, poor skin conditions and falling asleep within class.

Hope this helps

Tim.
I'd see a doctor and soon.

This might b nothing, but the symptoms are also symptoms of cancer.

If you find it untimely, it can be beaten nowadays..
It could be because your immensity is low, or just poor nutrition in broad. I also could be because of stress. Relax and try and eat healthy and start taking a multivitamin. Go and see your Doctor, greatly of the symptoms you are describing could be the result of an over active thyroid gland, this condition can be easily treated and regulated..
Hair thinning could be because of deficiency of essential nutrition. Try eating healthy.

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