Why do i surface this opening????????...?
Answers: girl i have the same point.
but - you might wanna go to the doctor just to see if your madness attacks are bad enough where on earth you need anxiety medicine.
also , are you bored greatly? cause that could be causing the depression. i found that baggy out with friends and talking out problems backing, along with running outside. .
Are things going wrong in your life span? You may just be really stressed out. However, if you feel you enjoy anxiety and depression right now and you honestly feel you shouldn't be you should speak to your family or your doctor to find out what's going on.
For now, try to do something you savour and take your mind off of everything or run a nap and try to get some rest. Make sure you are drinking enough too! I know when I feel the track you do I stop eating and that usually doesn't help the situation. Maybe you call for to consult a mental health specialist for an evaluation and perhaps some meds..
Have you have your period recently?for the strain,ask a doctor it might just be pms